The abductor machine is designed to strengthen and tone the outer thigh muscles, specifically targeting the hip abductors, which include the gluteus medius and minimus. To use this machine, you sit with your legs placed against padded levers and push your legs outward against resistance. This motion helps build strength in the outer thighs and hips, improving hip stability, leg streng... https://activefitnessstore.com/kw/strength-training/selectorized-machines