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Weight loss strategies for older adults

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Over time, our metabolism slows down, which can make it harder to keep weight in check. Yet, maintaining a balanced body weight is not impossible, even for senior individuals. Here, we provide a few helpful weight https://pwl.ive.mybluehost.me/website_c373ec9c/are-you-tired-of-struggling-to-maintain-a-healthy-weight-as-you-get-older/
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