Even though physical exercises and workouts are great for the body. But while you have recently undergone an Ayurveda treatment or are currently undergoing one, it is important to indulge in only gentle physical exercises. This is because intense workouts can interfere with your healing and lead to excess exhaustion and also weaken the body. The Ayurveda Therapy in Kerala focus on ... https://lokahayurveda.com/ayurveda-treatment-in-kerala-dos-and-donts/