Chronic Back discomfort is one of the most common health issues in today’s lifestyle. Men and women of all ages experience back pain. Office work, wrong posture, sedentary lifestyle, work stress and sports injuries are some of the main causes of back pain. Back pain is commonly ignored at first, https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3